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How Managing Blood Sugar Can Help You Heal HPV

Did you know that nearly 80% of non-diabetics have glucose spikes everyday, without even knowing it. Many of us go about our daily lives dealing with digestive complaints, mood swings, PMS, insomnia, accelerated aging, infertility, hormonal imbalance, weight gain, cravings  and increased susceptibility to infections – without asking why.  Glucose spikes can actually be the […]

Shiitake mushrooms for cold sores and herpes

Shiitake Mushrooms for Cold Sores and Herpes Simplex

If you are a fan of Asian cuisine you have very probably eaten, or at least are aware of shiitake mushrooms. These delicious mushrooms, known by their latin name as Lentinula edodes, are also familiar to medical researchers. The research into the therapeutic properties of various mushrooms has been really taking off in recent years, […]

HPV: 5 Things Every Woman Should Know

An HPV diagnosis can leave one feeling vulnerable, scared, overwhelmed and even ashamed. So when you take to google to find stories of others dealing with HPV, it can be disappointing to realize that there are not many resources associated with empowering, educating and empathizing with others going through a similar experience.  At Papillex, our […]

Agaricus Mushroom for Herpes and Cold sores

It is very possible that you may have been hearing more lately about the benefits of medicinal mushrooms. The amount of research that has been devoted to the health effects of various mushrooms in recent years as exploded.  There is already a fair body of evidence that demonstrates the power of mushrooms in benefiting the […]

Proven Ways to Strengthen your Immune System this Summer

There are nearly 150 types of HPV, and thankfully, 90% of cases tend to resolve within a few years of infection. This is because the immune system does an impeccable job of clearing the virus. For others, the virus can lay dormant, not having any major implications on your health. However, some cases of HPV […]

Lysine for Cold Sores: Theory & Evidence

If you’ve been looking into natural cold sores and herpes remedies, you may have come across Lysine as a common recommendation for preventing new outbreaks. It has been around for quite some time, so let us have a look at why it’s been such a widespread recommendation, and whether it’s as promising as it seems.  […]

How Negative Self-Talk Can Impact Your Health and How to Cool Your Inner Critic

We all have struggled with negative self-talk at some point or another–you know that little voice inside your head that can’t stop ruminating over mistakes, talking you down, or criticizing your work, appearance, and personality.  Our negative self-dialogue can impact our confidence, self-esteem, and emotions. All of these factors as well as our ability to […]

Stress and Cold Sores: The virus with bad timing

So many people can relate to the sheer frustration of having a nasty cold sore erupt on your lip at a time when you want it the least. To be honest, cold sores are not wanted ANYTIME, but why do they seem to show up when you’re the most stressed? Talk about bad timing. Stress […]

Oral HPV and Oropharyngeal Cancer

The human papillomavirus (HPV) is commonly known for its association with cervical cancer and genital warts. But, HPV is also a risk factor for several types of cancers including oropharyngeal cancer. Oropharyngeal cancer includes cancers that affect the back of the tongue, soft palate, tonsils, and side of the throat. In recent years, we have […]

The Pros and Risks of LEEP

If you have previously had an abnormal Pap or tested positive for the human papillomaviruses (HPV), your doctor might have recommended a procedure to help clear the abnormal cells. Several conventional interventions are available to address HPV and cervical changes. These procedures aim to remove abnormal tissue and cells in order to prevent progression into […]

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