Community Blog
Because being informed means being empowered, we provide the latest information and actionable insights on HPV & HSV, immunity, holistic wellness, and lifestyle tips.
“Mexican Scientist Cures HPV!” Fact or Fiction?
This headline has been quite popular in the media as of late. Scientific sources have been publishing information about this topic, as well as reputable,
HPV, Broccoli, and its secret Ingredient – Sulphoraphane
Your childhood was probably filled with memories of your parents always telling you to eat your greens, broccoli being one of the main greens that
Tobacco Smoke and HPV
Most tobacco cigarette smokers understand that smoking is damaging to their health. The warning labels on cigarette packets try and make that clear! In addition
Staying Positive While HPV Positive
I’m HPV positive…what do I do now? This is a thought on the mind of many people who get diagnosed with HPV. With the risks
Ending the Stigma Around HPV
There is no shame around HPV. At least, there shouldn’t be. Yet many women who have HPV feel shameful about it and are worried about
A 5-Minute Read on Certain HPV Complications
The Low Down on HPV HPV is a common viral infection and the most common sexually transmitted infection. Most people will contract a strain of
HPV and Anal Cancer
Anal cancer is a topic that no one wants to talk about, but should be discussed. The American Cancer Society estimates about 8,300 new cases
Sneak More Vegetables into Your Diet
Vegetables… you either love them or hate them. Your like or dislike of vegetables probably comes from childhood, when you first got that weird little
Read The Label
Do you know how to read a food label? What should you be looking for? What about the Nutrition Facts? The Ingredients? The “added ____”?
HPV Complications Including Genital Warts
HPV Complications Read below as we cover the WHO, WHAT, WHEN, WHERE, WHY, and HOW of HPV and its complications. The WHO HPV can affect
The Bitter Taste of Sweeteners
Sweet. One of the 5 flavors that our body recognizes from tastes, smells, and even sights. The amount of “sweet” that is present in everyday
Recover From An Abnormal Pap Smear. Fast.
Watch and Wait…or Take Action? How One Doctor Supports Patients to Recover Faster from an Abnormal Pap Smear To celebrate Cervical Cancer Awareness Month, Dr.
4 Ways to Improve Your Gut Health
A healthy gut creates a healthy body. It is estimated that 60 to 70% of our immune system is in our gastrointestinal tract (aka the
3 Natural Ways To Get Better Sleep Now
In past blogs, we have covered in detail tons of herbs, foods, and supplements that may help manage symptoms of HPV – all things wellness,