Community Blog
Because being informed means being empowered, we provide the latest information and actionable insights on HPV & HSV, immunity, holistic wellness, and lifestyle tips.
Immune Boosting Astragalus
When was the last time you got sick? How many times a year do you get sick? Are you fully bed-ridden or do you go
Sneak More Vegetables into Your Diet
Vegetables… you either love them or hate them. Your like or dislike of vegetables probably comes from childhood, when you first got that weird little
Read The Label
Do you know how to read a food label? What should you be looking for? What about the Nutrition Facts? The Ingredients? The “added ____”?
HPV Complications Including Genital Warts
HPV Complications Read below as we cover the WHO, WHAT, WHEN, WHERE, WHY, and HOW of HPV and its complications. The WHO HPV can affect
The Bitter Taste of Sweeteners
Sweet. One of the 5 flavors that our body recognizes from tastes, smells, and even sights. The amount of “sweet” that is present in everyday
Recover From An Abnormal Pap Smear. Fast.
Watch and Wait…or Take Action? How One Doctor Supports Patients to Recover Faster from an Abnormal Pap Smear To celebrate Cervical Cancer Awareness Month, Dr.
3 Natural Ways To Get Better Sleep Now
In past blogs, we have covered in detail tons of herbs, foods, and supplements that may help manage symptoms of HPV – all things wellness,
Epithelial Cell Abnormality: All You Need To Know
You go for your normally scheduled pap test, but this time things are different. You get your test results, and you see ABNORMAL. You, along
Antiviral Supplements and Vitamins for HPV Treatment
The body requires a certain level of macro and micro-nutrients in order to carry out proper functions. These nutrients are typically obtained through eating a
Common Viral Infections – from Herpes to HPV to COVID-19
Viruses are not living organisms but small proteins of DNA or RNA. Viruses enter a host through contact with ocular, mucosal, or nasal cells, integrating
Antiviral Herbs: Our Top Ten Picks
Are you looking to add some virus-kicking herbal additions to your diet? Herbs have been used for centuries to prevent and treat a multitude of
Why Healing the Gut Is the Key to a Healthy Immune System
Why Nutrition Is So Important Nutrition plays an essential role in maintaining proper function of the immune system. The majority of the immune cells within
How Stress Compromises Your Immune System
We each experience different forms of stress in our lives. Stress can range from acute time-limited stressors, like public speaking, to brief life stressors, like
Top 5 Ways to Protect Your Immune System against Coronavirus and other Viral Infections
How Your Body Fights Viruses: Mounting an Immune Response to Coronavirus, HPV, the Herpes Virus (cold sores), and more. With the COVID-19 virus currently surrounding