Community Blog
Because being informed means being empowered, we provide the latest information and actionable insights on HPV & HSV, immunity, holistic wellness, and lifestyle tips.
7 Changes to Kick the January Blahs
Are you a victim of the January Blahs? With the beginning of a new year, January is a month of motivation, change, and new beginnings.
HPV Diet: Can I Help Healing from HPV with Food and Diet?
Food is the foundation for all health. You can make or break the future of your health through simple decisions made in your diet. How
“Mexican Scientist Cures HPV!” Fact or Fiction?
This headline has been quite popular in the media as of late. Scientific sources have been publishing information about this topic, as well as reputable,
HPV, Broccoli, and its secret Ingredient – Sulphoraphane
Your childhood was probably filled with memories of your parents always telling you to eat your greens, broccoli being one of the main greens that
Tobacco Smoke and HPV
Most tobacco cigarette smokers understand that smoking is damaging to their health. The warning labels on cigarette packets try and make that clear! In addition
Staying Positive While HPV Positive
I’m HPV positive…what do I do now? This is a thought on the mind of many people who get diagnosed with HPV. With the risks
Ending the Stigma Around HPV
There is no shame around HPV. At least, there shouldn’t be. Yet many women who have HPV feel shameful about it and are worried about
Mealtime Makeover: 7 Steps to Better Eating Habits for a Healthier Life
For many, mealtimes are no longer rituals that invite you to slow down and enjoy food in the company of loved ones. Instead, meals are
Immune Boosting Astragalus
When was the last time you got sick? How many times a year do you get sick? Are you fully bed-ridden or do you go
Sneak More Vegetables into Your Diet
Vegetables… you either love them or hate them. Your like or dislike of vegetables probably comes from childhood, when you first got that weird little
Read The Label
Do you know how to read a food label? What should you be looking for? What about the Nutrition Facts? The Ingredients? The “added ____”?
HPV Complications Including Genital Warts
HPV Complications Read below as we cover the WHO, WHAT, WHEN, WHERE, WHY, and HOW of HPV and its complications. The WHO HPV can affect
The Bitter Taste of Sweeteners
Sweet. One of the 5 flavors that our body recognizes from tastes, smells, and even sights. The amount of “sweet” that is present in everyday
Recover From An Abnormal Pap Smear. Fast.
Watch and Wait…or Take Action? How One Doctor Supports Patients to Recover Faster from an Abnormal Pap Smear To celebrate Cervical Cancer Awareness Month, Dr.