July 2019

Vitamin D - Sunshine and Milk

Vitamin D: The “Sunshine Vitamin”

Vitamin D comes from the sun. Vitamin D is also a key player in maintaining overall health, supporting immune function, regulating inflammation, bone health, and many other essential body processes. Unfortunately, many people are deficient in this crucial vitamin. Most people in countries in the northern latitudes do not achieve their adequate dose, especially during […]

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Pregnancy

HPV and Pregnancy: The Ins and Outs of Having HPV While Pregnant

The number of people with positive HPV diagnoses is climbing every year. Millions of Americans are newly diagnosed with HPV and are unaware of the potential consequences. HPV is now the most common sexually transmitted infection. The Center of Disease Control now estimates that nearly everyone who is sexually active will have contracted a strain

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