Community Blog
Because being informed means being empowered, we provide the latest information and actionable insights on HPV & HSV, immunity, holistic wellness, and lifestyle tips.
Talking to Your Partner About HPV
The HPV infection: Do I have it? HPV is a sexually transmitted disease that 1 in 4 of us currently have, and 80% of us
Stress and Herpes: The Virus with the Worst Timing
So many people can relate to the sheer frustration of having a nasty cold sore erupt on your lip at a time when you want
The 5 Steps to Healing HPV
If you have received an HPV diagnosis from your healthcare provider, you are probably feeling a little lost, frustrated and maybe even overwhelmed with what
Antioxidants for Immune Support
‘Antioxidant’ is a term that has been known in the general social consciousness for quite sometime now. Most of us know that when something is
5 Steps to a Healthier “Down There”
Many of us have come to accept that womens health issues such as dryness, infections, cervical dysplasia and pain in the vaginal canal are all
Stress and Vaginal Infections: What’s the Link?
Stress is a normal part of our lives, and our bodies are made to handle these stressors through a tightly regulated hormonal system. Hormones that
Managing HPV with Green Tea Extract
Whether living with low or higher risk strains of HPV, the condition often comes with a list of unpleasant symptoms. Genital warts are the most
Lemon Balm For Cold Sores and Herpes
One very popular remedy for cold sores and similar viral infections has been Lemon Balm, i.e Melissa officinalis. This is a favorite herb of mine
The Role of Nutrition in Cervical Dysplasia
Cervical dysplasia, characterized by abnormal changes in the cells of the cervix, is a condition that can potentially progress to cervical cancer if left untreated.
Perineum Sunning & HPV: A Trend with Scary Consequences
Social media can be a beautiful place of empowerment, knowledge, community-building and sharing of experiences that help bring us closer together, but there are downsides.
Licorice Root for HSV
What is Licorice Root? Licorice root, also known by its latin name as Glycyrrhiza glabra, is a very popular medicinal herb traditionally used globally for
Understanding HPV: Taking Steps Towards Optimal Health
Human Papillomavirus, otherwise known as HPV is a common sexually transmitted infection that affects both men and women. Unfortunately too many of us are told
Healing HPV with Nutrition
Human Papillomavirus (HPV) is a common sexually transmitted infection that affects millions of people worldwide. While there is no cure for HPV, adopting a healthy
Andrographis for Herpes Infections?
The virus that is responsible for cold sores and genital herpes is called the Herpes Simples virus, or HSV. There are two subtypes – HSV-1,