Plants have been credited with having antiviral and immune-stimulating properties dating back centuries to Ancient Egypt and China where they were used regularly as natural remedies for all sorts of ailments. Today, studies show that many plants not only have antiviral properties but can also increase the body’s endurance and resistance to a range of […]
The body requires a certain level of macro and micro-nutrients in order to carry out an array of cellular functions and enzymatic processes. These nutrients are typically obtained through eating a diverse diet of plants, seeds, legumes, and animal products. Unfortunately today, most diets do not fulfill the body’s baseline nutrient requirements. This is mostly […]
Are you looking to add some virus-kicking herbal additions to your diet? If not, you probably should be! Herbs have been used for centuries to prevent and treat a multitude of infections and disease. They influence the body through their chemical molecular structures, which in turn influences cellular activity and metabolic processes in the body. […]
The purpose of this blog is to empower you with the knowledge and tools that you need to make your body as healthy and resilient as possible.
We want you to know that you are not alone on this journey and we are here to help. It is our intention with this blog to help keep health-conscious people like you in the loop about the latest and greatest developments that benefit the immune system.
We also aim to educate and inform you about the implications of HPV and how you can optimally respond to immune challenges like viruses and infections, naturally.
We hope you find the answers you are seeking on our blog, and please connect with us by email or on Instagram if there is content that you would like us to create that would benefit you.
Dr. Elizabeth Goldspink, company founder and Naturopathic Doctor
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