Plants have been credited with having antiviral and immune-stimulating properties dating back centuries. Herbal medicine was used regularly in Ancient Egypt and China as natural remedies for all sorts of ailments. Today, studies show that many plants not only have antiviral properties but can also increase the body’s endurance and resistance to a range of […]
The body requires a certain level of macro and micro-nutrients in order to carry out proper functions. These nutrients are typically obtained through eating a diverse diet of plants, seeds, legumes, and animal products. Unfortunately today, most diets do not fulfill our baseline nutrient requirements. When we lack nutrients, it becomes more difficult to perform […]
Are you looking to add some virus-kicking herbal additions to your diet? Herbs have been used for centuries to prevent and treat a multitude of infections and disease. The unique makeup of herbs interacts with the body to influence our cells activitiy. Antiviral therapies and vaccines have been important in limiting the impact of viruses […]
The purpose of this blog is to empower you with the knowledge and tools that you need to make your body as healthy and resilient as possible.
We want you to know that you are not alone on this journey and we are here to help. It is our intention with this blog to help keep health-conscious people like you in the loop about the latest and greatest developments that benefit the immune system.
We also aim to educate and inform you about the implications of HPV and how you can optimally respond to immune challenges like viruses and infections, naturally.
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Dr. Elizabeth Goldspink, company founder and Naturopathic Doctor
