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Mushrooms for Inflammation

Let’s talk about inflammation. Many have deemed inflammation the driver of all chronic diseases – but, inflammation is crucial to our survival and bodily protection. We need inflammation to heal.  So, what is the balance? And how can we find it?  This blog covers all of that and more – keep reading for all things […]

Medicinal Mushrooms

Medicinal Mushrooms: Preparation is the Key to Success

Medicinal mushrooms have had a long and celebrated tradition throughout Asia, in fact, there are many different types of medicinal mushrooms, with over 200 species commonly used in Chinese medicine. Examples of medicinal mushrooms include Reishi, Chaga, Cordyceps, Maitake, Coriolus, and the mushroom compound AHCC, to name a few popular ones.  Medicinal mushrooms have been […]

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