Making changes to your diet, even small ones, can be challenging. However, when we really pay attention to what our bodies need – and then provide nourishing food to our body – we begin to actually feel better. Eating a… Read More
By admin • April 11, 2018
Mixed carotenoids are a group of nutrients that include beta-carotene, lycopene, lutein astaxanthin, zeaxanthin and many others. Found in fruits and vegetables, these nutrients are potent antioxidants; they protect DNA from oxidative damage which may lead to potential cancer-causing mutations, and beta-carotene converts into Vitamin A in the body. Research… Read More
The Potency of your Green Tea Extract Matters: Standardization to the Anti-Cancer and Anti-HPV Component EGCG is Essential.
By admin • February 19, 2018
Made from the leaves of the plant Camellia sinensis, green tea owes its healing properties to the catechins found in the leaves. These catechins are powerful antioxidants, especially so for epigallocatechin gallate (EGCG) identified as the most therapeutic catechin. Research has shown that catechins found in green tea inhibits the… Read More
By admin • October 16, 2017
Medicinal mushrooms have had a long and celebrated tradition throughout Asia, in fact over 200 species are commonly used in Chinese medicine. Examples of medicinal mushrooms are Reishi, Chaga, Cordyceps, Maitake, Coriolus, and the mushroom compound AHCC, to name a few popular ones. Medicinal mushrooms have been well-researched for their immune… Read More
By admin • August 14, 2017
Broccoli’s therapeutic claim to fame is its active ingredient sulphoraphane. This compound is found in all cruciferous vegetables including cabbage, Brussels sprouts, cauliflower and arugula. However, broccoli sprouts are by far the richest source of sulphoraphane – which then breaks down into the helpful metabolites I3C and DIM in the… Read More
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