Diet

So, You've Had an Abnormal Pap, Now What?

So, You’ve Had an Abnormal Pap, Now What?

In 2022, an estimated 14,100 women in the United States have been or will be diagnosed with cervical cancer, caused by HPV. In 2020, over 600,000 women were diagnosed across the globe. While the HPV vaccine has drastically reduced cervical cancer rates as a direct result of preventing high-risk HPV, there are still approximately 4300 …

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How Managing Blood Sugar Can Help You Heal HPV

Did you know that nearly 80% of non-diabetics have glucose spikes everyday, without even knowing it. Many of us go about our daily lives dealing with digestive complaints, mood swings, PMS, insomnia, accelerated aging, infertility, hormonal imbalance, weight gain, cravings  and increased susceptibility to infections – without asking why.  Glucose spikes can actually be the …

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Proven Ways to Strengthen your Immune System this Summer

There are nearly 150 types of HPV, and thankfully, 90% of cases tend to resolve within a few years of infection. This is because the immune system does an impeccable job of clearing the virus. For others, the virus can lay dormant, not having any major implications on your health. However, some cases of HPV …

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Top 5 Overlooked Foods for Supporting Immune Health

At Papillex, we are all about focusing on the factors we can control to positively impact our overall health. With that philosophy in mind, today we’re talking about food! Food plays a powerful role when it comes to supporting our immune health. The array of micronutrients we obtain from our food is necessary for the …

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The Nutrient Connection – How Micronutrients Could be at The Root of Your HPV.

When many of us think of the health benefits of food proteins, fats, and carbohydrates come to mind. These macronutrients make up the general composition of our foods but within them lie additional health-promoting compounds called micronutrients. Micronutrients include trace minerals and vitamins that support the normal growth and development of living organisms. Without them, …

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Natural Spices

Three Antiviral Plants to Fight Infection Naturally

Plants have been credited with having antiviral and immune-stimulating properties dating back centuries. Herbal medicine was used regularly in Ancient Egypt and China as natural remedies for all sorts of ailments. Today, studies show that many plants not only have antiviral properties but can also increase the body’s endurance and resistance to a range of …

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Carrot Tumeric Tomato Juice

Superfoods and Juice Recipes to Fight Cervical Cancer

Human beings are naturally programmed to eat foods that are healing and beneficial for our bodies. However, we all know that it isn’t always easy to follow this inner wisdom. When we really tap in and listen, healthy eating can become second nature – it’s truly conscious eating. Knowing the value of the foods you eat, as …

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