Human beings are naturally programmed to eat foods that are healing and beneficial for our bodies. However, we all know that it isn’t always easy to follow this inner wisdom. When we really tap in and listen, healthy eating can become second nature – it’s truly conscious eating. Knowing the value of the foods you eat, as […]
With the rising rates of HPV, people are seeking out more natural options to manage their symptoms and prevent recurrences. Lifestyle changes can really help support your immune system against viral infections of any kind, not just HPV! Read below to know more about HPV, if you should be worried, and how to manage it […]
Is Apple Cider Vinegar Actually Good for You? In the web of natural health remedies, it is hard to find an ailment that apple cider vinegar can’t help treat. Apple cider vinegar is claimed by many as a miracle remedy for everything from soothing digestion to clearing acne. Despite the popularity, and longstanding legend of […]
Medicinal mushrooms have had a long and celebrated tradition throughout Asia, in fact, there are many different types of medicinal mushrooms, with over 200 species commonly used in Chinese medicine. Examples of medicinal mushrooms include Reishi, Chaga, Cordyceps, Maitake, Coriolus, and the mushroom compound AHCC, to name a few popular ones. Medicinal mushrooms have been […]
We all know that what your put into your body can have an immense effect on your health. Education around processed foods and the implications with chronic disease and obesity are ever-present in current nutritional education. But did you know that what you eat can also affect your outcome with HPV? Find out in this […]
For many, mealtimes are no longer rituals that invite you to slow down and enjoy food in the company of loved ones. Instead, meals are a true reflection of our fast-paced multitasking society – rushed, unfocused, and filled with negative thoughts. The focus has shifted to quick fixes, like takeout and processed foods, and this […]
Vegetables… you either love them or hate them. Your like or dislike of vegetables probably comes from childhood, when you first got that weird little tree on your plate that your mom called “broccoli”, that did not quite taste as good as cheese. Growing into adulthood, we understand the importance of vegetables and try our […]
Do you know how to read a food label? What should you be looking for? What about the Nutrition Facts? The Ingredients? The “added ____”? Ingredients: Sugar, Glucose Syrup, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Sunflower Oil, Milk Fat, Lactose and Protein from Whey (from Milk), Whey Powder (from Milk), Palm Fat, Fat Reduced […]
A healthy gut creates a healthy body. It is estimated that 60 to 70% of our immune system is in our gastrointestinal tract (aka the gut). This makes sense, considering our gut is an extension of the external environment. The foods and drinks that we ingest are not sterile, so our body needs to be […]
Food is the foundation for all health. You can make or break the future of your health through simple decisions made in your diet. How does this apply in HPV? Human Papilloma Viruses can be complex, yet so simple at the same time. Learn how to help support the treatment of HPV symptoms and prevent […]
For many people, PapillexTM and AHCC® offer a unique opportunity. An opportunity to make their bodies more resilient in responding to infections, viruses and other stressors naturally.
Understanding how these high-quality supplements do this, as well as empowering people to try the two for themselves, is the purpose of this blog.
We intend to help keep health-conscious people in the loop about the latest and greatest developments that benefit the immune system and help us respond to our internal and external environments as optimally as possible.
We also aim to educate and inform people about the implications of HPV and how we can create a more inhospitable environment for the virus in our bodies.
We hope you find what you need on our blog, and please connect with us by email or on Instagram if there is content that you would like us to create that would benefit you.
Dr. Elizabeth Goldspink, company founder and Naturopathic Doctor