Community Blog
Because being informed means being empowered, we provide the latest information and actionable insights on HPV & HSV, immunity, holistic wellness, and lifestyle tips.
Common Viral Infections – from Herpes to HPV to COVID-19
Viruses are not living organisms but small proteins of DNA or RNA. Viruses enter a host through contact with ocular, mucosal, or nasal cells, integrating
Antiviral Herbs: Our Top Ten Picks
Are you looking to add some virus-kicking herbal additions to your diet? Herbs have been used for centuries to prevent and treat a multitude of
Why Healing the Gut Is the Key to a Healthy Immune System
Why Nutrition Is So Important Nutrition plays an essential role in maintaining proper function of the immune system. The majority of the immune cells within
How Stress Compromises Your Immune System
We each experience different forms of stress in our lives. Stress can range from acute time-limited stressors, like public speaking, to brief life stressors, like
Top 5 Ways to Protect Your Immune System against Coronavirus and other Viral Infections
How Your Body Fights Viruses: Mounting an Immune Response to Coronavirus, HPV, the Herpes Virus (cold sores), and more. With the COVID-19 virus currently surrounding
HPV Awareness Day
Today, March 4th, is International HPV Awareness Day. HPV Awareness Day is all about opening up the conversation around HPV. It’s more common than you may think, and it is not anything to be ashamed about.
Mealtime Makeover: 7 Steps to Better Eating Habits for a Healthier Life
For many, mealtimes are no longer rituals that invite you to slow down and enjoy food in the company of loved ones. Instead, meals are
Herbs for HPV
With the rising rates of HPV, people are seeking out more natural options to manage their symptoms and prevent recurrences. That’s why we’ve put together
Apple Cider Vinegar For Cervical Dysplasia
Is Apple Cider Vinegar Actually Good for You? In the web of natural health remedies, it is hard to find an ailment that apple cider
Medicinal Mushrooms: Preparation is the Key to Success
Medicinal mushrooms have had a long and celebrated tradition throughout Asia, in fact, there are many different types of medicinal mushrooms, with over 200 species
Essential Oils for HPV
Many are picking up on the power of plants to maintain optimal health beyond just eating a plant-rich diet. Plant compounds in the form of
Why Are Rates of HPV and Cervical Cancer Higher In Black Women?
Disparities between race and disease continue to exist in many areas of the health field, including with HPV and cervical cancer. Black women are found
Food to Build Your Immune System
We all know that what you put into your body has an immense effect on your health. Current nutritional education places a significant focus on
What to Expect in a Colposcopy Exam
If you are reading this, you may have recently been referred by your doctor to get a colposcopy. Colposcopies are rarely talked about so can