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Essential Oils for HPV

Essential Oils for HPV

As people are becoming increasingly informed about their health and natural ways to heal, many are picking up on the power of plants to maintain optimal health beyond just eating a plant-rich diet. Plant compounds in the form of herbal supplements and essential oils are becoming increasingly popular forms of therapeutic care. Traditionally plant oils […]

HPV-and-Cervical-Cancer-Black-Women

Why Are Rates of HPV and Cervical Cancer Higher In Black Women?

Disparities between race and disease continue to exist in many areas of the health field, including with HPV and cervical cancer. Black women are found to be significantly more at risk for contracting HPV and having more persistent infections that can lead to cervical cancer, compared to white women. It is estimated that: Black women […]

What to expect in a colposcopy exam

What to Expect in a Colposcopy Exam

If you are reading this, you may have recently been referred by your doctor to get a colposcopy. Colposcopies are rarely talked about so can evoke some distress and confusion for patients upon referral. Here we hope to provide some details about the procedure, what to expect, and why it’s a great step to help […]

Antiviral Supplements

Antiviral Supplements and Vitamins for HPV Treatment

The body requires a certain level of macro and micro-nutrients in order to carry out an array of cellular functions and enzymatic processes. These nutrients are typically obtained through eating a diverse diet of plants, seeds, legumes, and animal products. Unfortunately today, most diets do not fulfill the body’s baseline nutrient requirements. This is mostly […]

Viral Infections and Covid -19

Common Viral Infections – from Herpes to HPV to COVID-19

Viruses are not living organisms but small proteins of DNA or RNA. Viruses enter a host through contact with ocular, mucosal, or nasal cells, integrating their genetic material into cells. Each virus subtype has a unique way of gaining access to a host and proliferating its genes into human cells. Some viruses act quickly and […]

Antiviral Herbs

Antiviral Herbs: Our Top Ten Picks

Are you looking to add some virus-kicking herbal additions to your diet? If not, you probably should be! Herbs have been used for centuries to prevent and treat a multitude of infections and disease. They influence the body through their chemical molecular structures, which in turn influences cellular activity and metabolic processes in the body. […]

Gut Health

Why Healing the Gut Is the Key to a Healthy Immune System

Why Nutrition Is So Important Nutrition plays an essential role in maintaining proper function of the immune system. The majority of the immune cells within the human body are found within lymphatic tissue surrounding the intestines, called the gut-associated lymphoid tissue (GALT). The location of the immune system near the digestive tract plays an important […]

Stress at Work

How Stress Compromises Your Immune System

We each experience different forms of stress in our lives. Stress can range from acute time-limited stressors, like public speaking, to brief life stressors, like academic examinations. Stress can also be more chronic, due to loss of a job, a relationship, or debilitating illness. How stress impacts the immune response differs depending on the type […]

Strong Immune System

Top 5 Ways to Protect Your Immune System against Coronavirus and other Viral Infections

How Your Body Fights Viruses: Mounting an Immune Response to Coronavirus, HPV, the Herpes Virus (cold sores), and more. With the COVID-19 virus currently surrounding us, many of us are looking for natural ways to support our immune system. The way the body fights off infections like COVID-19, HPV, and even cold sores caused by […]

HPV awareness

HPV Awareness Day

Today, March 4th, is International HPV Awareness Day. HPV Awareness Day is all about opening up the conversation around HPV. It’s more common than you may think, and it is not anything to be ashamed about.

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