Adrienne Hill-Strathy

Adrienne is an Intern at the Canadian College of Naturopathic Medicine, based in Toronto, Canada.

How Negative Self-Talk Can Impact Your Health and How to Cool Your Inner Critic

We all have struggled with negative self-talk at some point or another–you know that little voice inside your head that can’t stop ruminating over mistakes, talking you down, or criticizing your work, appearance, and personality.  Our negative self-dialogue can impact our confidence, self-esteem, and emotions. All of these factors as well as our ability to […]

How Negative Self-Talk Can Impact Your Health and How to Cool Your Inner Critic Read More »

The Best AHCC®

As we’ve increased our understanding of the health benefits of mushrooms, the market for mushroom supplement products has increased as well. One potent mushroom called AHCC, found to be effective in supporting HPV eradication, has seen a boom in interest and availability. Several retailers are now selling AHCC covering a wide range of quality and

The Best AHCC® Read More »

Shopping Cart